Belonging

How do you pick yourself up after you’ve felt the weight of the world crush you? Do you bother putting that gauntlet back on and continue the fight? I’m sitting in a bedroom surrounded by my limited number of belongings packed away in boxes because I’m moving again. It weighs heavy on my mind as... Continue Reading →

Getting Diagnosed Is Scary

I’ve been gone for a little while, mostly in my own head trying to sort through my emotions and major life changes that suddenly came upon me. But I figured it was time to write again. And I wanted to write about a scary moment that can happen in people’s lives; getting diagnosed with a... Continue Reading →

The New Year Doesn’t Have To Be About Goals, Make 2019 About You

The New Year doesn't have to be about goals, it can' be about you, you know. Alright, listen up. It’s the new year and it’s that time for everyone to confess their undying determination for their goals and resolutions that they will accomplish this year. Ahem, well, I think that this year maybe we should... Continue Reading →

The holidays don’t have to suck

It’s Christmas eve-eve and I wasn’t going to write an article until after the holidays. I know it can be busy and people have so much to do…myself included. But I felt like it is important to remind everyone of something so simple yet easily forgotten. The holidays are here and people are wishing Merry... Continue Reading →

Time To See A Therapist?

Have you ever been to a therapist? This year I’ve made leaps and bounds with mental health progress in a positive direction. Medication, meditation, eating better, cutting down alcohol consumption….and therapy. I’ve been going to see an amazing man who has helped me through some of the most traumatizing life events that contributed to my... Continue Reading →

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